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Pumpkin Seeds, Organic, Raw & Unsalted

Description


  • Essential Fatty Acids
  • Rich in Iron
  • 11g of Protein Per Serving
  • No Added Oils
  • New Look, Same Great Taste!

There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.

Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.

A tasty and crunchy treat, whether they’re eaten raw or roasted and salted.

Refrigeration recommended after opening.

Nutrition Facts
Serving Size: 1/4 cup (31g)
Servings Per Container: About 15
Description Amount per Serving % Daily Value

Calories

180

Total Fat

13g

17%*

Saturated Fat

3g

15%*

Trans Fat

0g

Cholesterol

0mg

0%*

Sodium

0mg

0%*

Total Carbohydrate

4g

1%*

Dietary Fiber

2g

7%*

Total Sugars

0g

Includes 0g Added Sugars

0

0%*

Protein

11g

Vitamin D

0mcg

0%*

Calcium

8mg

0%*

Iron

4mg

20%*

Potassium

243mg

6%*

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Raw Pumpkin Seeds.

There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.

Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted.

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.

Packaged in a peanut-free facility that processes tree nuts.

Refrigeration recommended after opening.

Packaged and quality tested in the USA.


Highlights:  Corn Free, Dairy Free, Egg Free, Keto, Kosher, Low Sodium, Peanut Free, Gluten Free, Non-GMO, Paleo, Soy Free, Sugar Free, Vegan, Vegetarian 

Product form

Essential Fatty Acids Rich in Iron 11g of Protein Per Serving No Added Oils New Look, Same Great Taste! There... Read more

Free pickup in our shop(s)

SKU: 7023
Barcode: 733739070234

$9.39

(Pricing does not include shipping, handling, or applicable taxes.)

    Description


    • Essential Fatty Acids
    • Rich in Iron
    • 11g of Protein Per Serving
    • No Added Oils
    • New Look, Same Great Taste!

    There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.

    Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.

    A tasty and crunchy treat, whether they’re eaten raw or roasted and salted.

    Refrigeration recommended after opening.

    Nutrition Facts
    Serving Size: 1/4 cup (31g)
    Servings Per Container: About 15
    Description Amount per Serving % Daily Value

    Calories

    180

    Total Fat

    13g

    17%*

    Saturated Fat

    3g

    15%*

    Trans Fat

    0g

    Cholesterol

    0mg

    0%*

    Sodium

    0mg

    0%*

    Total Carbohydrate

    4g

    1%*

    Dietary Fiber

    2g

    7%*

    Total Sugars

    0g

    Includes 0g Added Sugars

    0

    0%*

    Protein

    11g

    Vitamin D

    0mcg

    0%*

    Calcium

    8mg

    0%*

    Iron

    4mg

    20%*

    Potassium

    243mg

    6%*

    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients: Raw Pumpkin Seeds.

    There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.

    Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted.

    Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

    For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.

    Packaged in a peanut-free facility that processes tree nuts.

    Refrigeration recommended after opening.

    Packaged and quality tested in the USA.


    Highlights:  Corn Free, Dairy Free, Egg Free, Keto, Kosher, Low Sodium, Peanut Free, Gluten Free, Non-GMO, Paleo, Soy Free, Sugar Free, Vegan, Vegetarian 

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