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Kids can be picky! When your toddler has a new favorite food, most other foods get left behind! We are here to provide you the options on key vitamins and minerals that can help keep them growing up strong and healthy! We carry some of the top brands of your favorite products and have a knowledgeable staff to help you pick the one that would be just right for your little one!
As a parent, considering kids probiotics for your child can be a proactive way to support their overall health, particularly when it comes to digestion and immunity. Here's why you might want to consider giving your child probiotics:
Why Metagenics Kids Probiotics Are Better Than Other Brands
If your child struggles to eat vegetables, Kids Multivitamins are essential to ensure they get the nutrients typically provided by fruits and vegetables. Multivitamins are considered one of the best ways to support a child’s health and development, especially in today’s busy world of fast food and where getting all the necessary nutrients from food alone can be challenging. Here are several key reasons why multivitamins are beneficial for kids:
What sort of vitamins should I consider:
For kids who refuse vegetables, high-quality supplements can help. At The Natural Alternative Nutrition Center, We carry several of the best kids vitamins, that offer an excellent blend of essential nutrients, including vitamin A, C, and D, along with added superfoods to ensure kids are getting what they need.
Check out SmartyPants - Kids Complete Multi with Omega or New Chapter - Kids Multivitamin
The best vitamins for kids will depend on their age, diet, and specific health needs. However, key nutrients to ensure a child's growth and development include:
Multivitamins are considered one of the best ways to support a child’s overall health and development, especially in today’s busy world where getting all the necessary nutrients from food alone can be challenging. Several key reasons to give kids multivitamins are:
Among other reasons, multivitamins are a great way to help kids get the full spectrum of nutrients they need to thrive, especially for picky eaters or children with restricted diets. By choosing high-quality products, parents can feel confident that their children are receiving the essential vitamins and minerals without the extra additives many generic brands or lower cost products might use.
Always consult with your pediatrician to determine the best vitamin options for your child’s specific needs.
Yes, in many cases, doctors may recommend kids should take vitamins, especially if they are picky eaters, indicate a certain vitamin deficiency, or aren't able to have a balanced diet. Vitamins can fill nutritional gaps and support healthy growth and development. It's particularly important for children who may not get all the necessary nutrients from food alone.
Many pediatricians recommend vitamin D for children, especially if they aren't getting enough from sunlight.
For a trusted brand, consider Natural Alternative Nutrition’s Kid’s Complete Multivitamin Gummies. These vitamins are packed with essential nutrients, and they taste great, making them easy to incorporate into your child's daily routine. Doctors often recommend these types of multivitamins for children who may have dietary restrictions or picky eating habits. We recommend consulting with your doctor and/or pediatrician before taking supplements or providing vitamins and supplements to children.
Natural, organic, whole food based vitamins are generally considered to be the best vitamins. We select brands that have minimal additives and we try to maintain a collection of the best brands for organic, non-GMO, vegan friendly, kosher, and other qualities for dietary restrictive diets.
Do doctors recommend kids take vitamins?
Yes, many doctors do recommend that children take vitamins, especially if they have dietary restrictions, picky eating habits, or are not getting all the necessary nutrients from their food alone. Vitamins help fill potential nutritional gaps in a child’s diet and support their overall growth and development.
Some of the common reasons doctors might recommend vitamins for kids include:
Recommended Vitamins for Kids:
Doctors often recommend quality multivitamins or specific vitamins based on a child’s individual needs. Common recommendations include:
- Vitamin D for bone health and immune support.
- Vitamin C for immunity and skin health.
- B Vitamins for energy and metabolism.
- Calcium for bone development.
High-Quality Vitamin Recommendations:
For parents looking for trusted, doctor-recommended supplements, we offer products like Children's Daily Multivitamin and Vitamin D3 for Kids, both of which are designed to support healthy growth, immunity, and overall well-being. Pediatricians often suggest these types of supplements because they are made with high-quality ingredients and formulated specifically for children’s needs.
While vitamins can be helpful, it’s always a good idea to talk to your child’s pediatrician before starting a new supplement regimen to make sure it aligns with your child’s specific health needs.
Vitamin C is an essential nutrient that plays a crucial role in maintaining overall health, yet many children are found to be deficient in this vital vitamin. As one of the most important vitamins for the body, Vitamin C offers a wide range of health benefits beyond just boosting the immune system.
One of its primary functions is supporting the immune system by helping to protect the body against harmful pathogens and infections. Vitamin C acts as a powerful antioxidant, neutralizing free radicals and reducing inflammation, which helps the body fight off illnesses like colds and flu. This makes it especially important for kids, who are often exposed to viruses and bacteria at school or in social settings.
In addition to its immune-boosting properties, Vitamin C plays a key role in bone health. It is essential for the production of collagen, a protein that helps in the formation of bones, cartilage, and connective tissues. Collagen is also crucial for maintaining skin elasticity, and Vitamin C helps to promote healthy skin by aiding in wound healing!
Vitamin C also supports the absorption of iron from plant-based foods, which is critical for maintaining healthy blood and preventing iron deficiency anemia. Iron is essential for the production of red blood cells and transporting oxygen throughout the body. Kids, especially those with limited meat in their diets, may need extra Vitamin C to ensure proper iron absorption and prevent deficiencies.