Description
Cover the basics of wellness with a balanced complex of all eight B vitamins
8 easily-absorbed B vitamins, plus Choline – packed into one capsule for a simple way to promote neurological function and cellular energy production.*
Basic B Complex Details
Thorne’s Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them. This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.* Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.*
Benefits of Thorne’s Basic B Complex:
- Promotes cellular energy production*
- Supports an optimally functioning nervous system and healthy nerve cells*
- B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins*
- Promotes healthy red blood cell formation*
- Isn’t derived from yeast, unlike many B vitamin supplements on the market
Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren’t able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging.
How to Use
Take 1 capsule one to three times daily or as recommended by your health professional.
Ingredient Amounts
Serving Size: 1 Capsules
Servings Per Container: 60
| Name |
Amount |
| Biotin |
400mcg |
| Choline (Citrate) |
28mg |
| Folate (L-5-MTHF) |
667mcg DFE |
| Vitamin B1 (Thiamin HCI) |
110mg |
| Vitamin B12 (Methylcobalamin) |
400mcg |
| Vitamin B2 (Riboflavin 5'-Phosphate Sodium) |
10mg |
| Vitamin B3 (Niacin) |
10mg |
| Vitamin B3 (Niacinamide) |
130mg |
| Vitamin B5 (Pantothenic Acid) |
110mg |
| Vitamin B6 (Pyridoxal 5'-Phosphate) |
10mg |
Other Ingredients: Calcium Laurate, Hypromellose Capsule, Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide
Warnings
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Highlights: Derived From Natural Flavors, Derived From Natural Colors, Gluten Free, Dairy Free, Soy Free
