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Rhodiola Herb

Rhodiola Herb

, by Brianna Hair, 1 min reading time

The fragrant Rhodiola rosea root, also known as roseroot, has been used throughout history in Iceland, Sweden, France, Russia, and Greece. Rhodiola rosea started to appear in scientific literature as early as 1725. Popular with the Vikings to enhance mental and physical endurance, this revered adaptogen was included in the first Swedish Pharmacopeia. In addition, the respected Greek physician Dioscorides discussed the virtues of Rhodiola rosea root in his De Materia Medica discourse in the first century A.D. Linnaeus also wrote about Rhodiola medicinal properties in 1749 in his Materia Medica.

What is Rhodiola Used For?
Our Siberian Rhodiola Rosea supplements support the functioning of the adrenal glands and encourages a healthy response to physical, emotional and mental stress by supporting cortisol levels and other stress-related hormones. If used regularly, Rhodiola rosea functions to support the body's natural resistance and adaptation to stressful influences.* Numerous clinical studies have demonstrated a positive effect of Rhodiola root extract on a healthy mood.

Traditional Health Benefits of Rhodiola

  • Brain & Cognitive Support
  • Heart Support
  • Energy Support
  • Immune Support
  • Stress Support

Active Constituents of Rhodiola
Salidrosides, rosavin, rosarin, rhodioniside, rhodioloside A-E, rhodiolin, rosin, rosiridin, rosiridol, rhodalgin, acetylrhodalgin, and lotaustralin

Parts Used
Root

Important Precautions
Not for use during pregnancy or lactation. If you have a medical condition or take pharmaceutical drugs please consult your doctor prior to use.

Disclaimer
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.

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