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Health and Wellness

  • Essential Immune Support

    Essential Immune Support

    Article Published September 1, 2021 Strengthening our immune system has been at the forefront of many minds these days. COVID-19 has started a health movement...

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  • Feeling the Burn?

    Feeling the Burn?

    Article Published November 4, 2021 Are you suffering from heartburn and reaching for an over-the-counter antacid or prescription acid blocker on a daily basis? Gastroesophageal...

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  • Give the Gift of Health

    Give the Gift of Health

    Article Published December 9, 2021 As fun and exciting as the holidays are, are you feeling overwhelmed with the endless list of things to do...

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  • 2022 Reset

    2022 Reset

    Article Published January 3, 2022   With the start of a new year and the cold weather settling in, our bodies seem to be a...

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  • Maximize Your Workout

    Maximize Your Workout

    Article Published February 1, 2022 Are you spending time at the gym and NOT getting the results you want? Here are some valuable tips from...

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  • Natural Skincare

    Natural Skincare

    Article Published March 1, 2022 Did you know that your skin is your largest (and thinnest) organ? As your skin is highly permeable, what you...

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  • Customer Appreciation Day 2022!

    Customer Appreciation Day 2022!

    Article Published April 5, 2022 I personally want to thank you for supporting The Natural Alternative since we opened our doors 27 years ago! We...

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  • It's Not Goodbye!

    It's Not Goodbye!

    Article Published May 12, 2022 My heart is feeling a bit heavy but certainly happy as I pass the torch as owner of The Natural...

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  • All Natural Summer Essentials

    All Natural Summer Essentials

    Article Published July 5, 2022 During the scorching summer months in north county, many of us experience sluggishness, light-headedness, and the urge to stay indoors....

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  • Sweet Dreams Solutions

    Sweet Dreams Solutions

    Article Published August 1, 2022 Overwhelmingly, one of the most frequent complaints we hear from our clients is “I can’t sleep.” An ever-elusive good night...

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  • Healthier Blood Sugar Levels = Happier You!

    Healthier Blood Sugar Levels = Happier You!

    Article Published October 3, 2022 According to the National Diabetes Statistics Report, 1 in 10 Americans have diabetes and nearly 1 in 5 individuals with...

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  • Healthy, Happy Holidays

    Healthy, Happy Holidays

    Article Published December 1, 2022 How do you show someone you truly care? Give them (or their pets!) the gift of good health with full-spectrum...

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