Omega-3 Fish Oil for Heart health
, 1 min reading time
Everyone has heard of Omega-3s, but not everyone is aware of how they contribute to heart health. Fish Oil supplements are a great addition to any heart health regime.
Everyone has heard of Omega-3s, but not everyone is aware of how they contribute to heart health. Fish Oil supplements are a great addition to any heart health regimen.
Carlson Labs Super Omega-3 Fish Oil is a high grade fish oil supplement that prides itself on freshness and doesn’t have a “fishy” smell or taste like some fish oil supplements on the market today. Also known as polyunsaturated fatty acids (PUFAs), they play a crucial role in brain function and development. There have been more than 40,000 published studies on the benefits of omega-3 fatty acids.
Some of the benefits of using Omega-3 Fish Oil for heart health are, Reducing Triglycerides: Omega-3s help lower triglyceride levels in the blood, which is beneficial for heart health. Preventing Irregular Heartbeats: These fatty acids can reduce the risk of developing irregular heart rhythms (arrhythmias). Slowing Plaque Buildup: Omega-3s slow down the accumulation of plaque in arteries. Plaque is a mixture of fat, cholesterol, and calcium that can harden and block blood vessels.
Omega-3s are beneficial for heart, brain, vision, joint, and immune health, and since our body can’t make them, we must obtain them through our diet or a supplement.
Remember that while supplements can be beneficial, it’s also essential to include omega-3-rich foods in your diet. Fish, especially fatty fish like salmon, mackerel, and sardines, is an excellent natural source of these heart-healthy fatty acids.
Carlson Labs Super Omega-3 Fish Oil uses high-quality omega-3 products that are closely managed from sea to store. Sourced from the highest quality, deep, cold water fish using traditional, sustainable methods. Carlson liquid fish oils are bottled with a touch of antioxidants and are given a nitrogen flush to remove air, prevent oxidation, and ensure long-lasting freshness. The soft gels are encapsulated using the same high standards.
Tags
Blog posts
-
, by Ashley G Best way to use Pine essential oils
-
, by Ashley G Benefits of Saffron
-
, by Ashley G How to use Vanilla
-
, by Ashley G Seasonal Affective Disorder (SAD)
