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The Benefits of Digestive Enzymes

The Benefits of Digestive Enzymes

, by Natural Alternative, 2 min reading time

Article Published November 2, 2022 


Digestion is the key to overall mind and body wellness. If you regularly feel discomfort after eating, including abdominal pain, bloating, or acid reflux, digestive enzymes may be for you!

First and foremost, what are digestive enzymes?

They are a protein, produced by the pancreas, gallbladder, liver, and found in saliva. These proteins help your body break down proteins, carbohydrates, and fats. This allows your digestive tract to better absorb the nutrients in the foods you eat. It also helps prevent digestive upset such as diarrhea, gas, acid reflux, and bloating, which are all signs of insufficient enzyme activity.

What are the main types of digestive enzymes?

Amylase, which breaks down carbohydrates, protease, which breaks down proteins, and lipase, which breaks down fats.

Where do digestive enzymes come from?

Popular enzymatic food sources include pineapple, papaya, honey, bananas, avocados, and fermented foods such as sauerkraut. Animal sourced lactase, HCL, and/or ox bile can also be helpful supplements for aiding in digestion.

What about lactose intolerance?

This is when your body produces insufficient lactase enzymes to break down milk sugars called lactose. This leads to urgent bowel movements, gas, and bloating after consuming dairy. But do not fret, if you like to enjoy ice cream from time to time, we have a lactase enzyme for that!

Enzymedica Digestive Enzymes

For all your digestive enzyme needs, look no further than Enzymedica. As the #1 seller of digestive enzymes, Enzymedica prides themselves on clean, tested, and effective formulas for every digestive need. Whether your symptoms are primarily gas and bloating, or possibly lack of regularity, heartburn, or a specific food intolerance such as gluten or dairy, Enzymedica has a formula to help you. For over 23 years, Enzymedica has been leading the way with scientifically backed digestive enzymes & health supplements that are proven to help your body digest food better and improve overall health.






Get ready for your Thanksgiving dinner with 20% off ALL Enzymedica Digestive Enzymes through November! Stop by The Natural Alternative and let our friendly staff assist you in finding the right Enzymedica digestive enzyme for you.



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